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Woman's Guide to a Healthy Heart by Carol Simontacchi,

Woman's Guide to a Healthy Heart by Carol Simontacchi,
Protect your heart naturally Once considered a "man's disease," heart disease kills 500,000 women each year. Today's women are not only as stressed health diseases and as overweight as men, they also "feel" more deeply than men--depression, anger, health diseases and sadness can have very physical effects on a woman's heart. "A Woman's Guide to a Healthy Heart explores the role of emotions on your cardiovascular health health diseases and shows you how to start making natural changes to help you live a fuller, healthier life. A must-have "owner's manual" for all women, "A Woman's Guide to a Healthy Heart helps you work through your distinctly feminine emotional issues as well as your medical concerns. It shows you how a more positive, uplifting attitude will go a long way towards a healthier life. Full of heart-sensible advice, "A Woman's Guide to a Healthy Heart covers: Safe weight-loss tipsSimple ways to get heart-healthy exercise into your daySupplements to take health diseases and supplements to avoid--is CoQ10 for you?The benefits of common foods such as garlic, green health diseases and black tea, health diseases and soy, as well as less-known herbs such as ginkgo, Asian ginseng, health diseases and chasteberry Carol Simontacchi is a certified clinical nutritionist health diseases and the author of a number of books on health health diseases and nutrition, including "Your Fat Is Not Your Fault health diseases and "The Crazy Makers: How the Food Industry Is Destroying Our Brains health diseases and Harming Our Children. She is the designer health diseases and author of the holistic weight health diseases and health management program called Wings: Weight Success for a Lifetime (www.flywithwings.com). Frances E. FitzGerald writes articles for "Taste for Life health diseases and "HealthSmart magazines health diseases and teaches college writing classes. She is the coauthor of "Winning at Weight Loss:Achieve Healthy, Permanent Results.
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Disease management (health) - Disease management is the concept of reducing healthcare costs and improving quality of life for individuals with chronic disease conditions by preventing or minimizing the effects of a disease through integrative care. Also can be called care management, health management programs, or disease self-management.

Heart disease - Heart disease is one of a number of different diseases which afflict the heart. The most common heart diseases are:

American Heart Association - The American Heart Association (AHA) is a non-profit organization in the United States that fosters appropriate cardiac care in an effort to reduce disability and deaths caused by cardiovascular disease and stroke.

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